Tag: non-fiction

Review: Go Ahead…Pick Me Up! Put Me on Your Backpack! by Dr. Pamela J. Boehm

Review: Go Ahead…Pick Me Up! Put Me on Your Backpack! by Dr. Pamela J. Boehm

Go Ahead…Pick Me Up! Put Me on Your Backpack! by Dr. Pamela J. Boehm My Rating: 4 stars Genre: Non-fiction/ motivational/ self-help Blurb: Why is it so difficult to find contentment, joy, and happiness in our lives? What deep inside of us causes us to want more out of life? What can we do to pick ourselves up? Go Ahead…Pick Me Up! Put Me in your Backpack! is for those individuals who are on their journey of life and are not feeling fulfilled or satisfied with their current state. It’s for those who are searching for a quick fix to […]

Posted October 18, 2024 by Lola in Non-Fiction, Review / 2 Comments

Review: The Gift of Anxiety by Diante Fuchs

Review: The Gift of Anxiety by Diante Fuchs

The Gift of Anxiety by Diante Fuchs My Rating: 5 stars Genre: Non-fiction/ Anxiety/ Mental Health Blurb: Your anxiety has an important message for you. Are you listening? The mistake most people make with anxiety is trying everything in their power to get rid of it. They may try meditation and breathwork, medication or therapy. The aim is almost always the same: to get rid of anxiety because “anxiety is the problem.” But anxiety is not the problem. In fact, anxiety is a necessary and useful emotional response that has played a critical role in our survival for millions of […]

Posted September 23, 2024 by Lola in Non-Fiction / 0 Comments

Review: City Bird by Angela Harrison Vinet and Janis Hatten Harrison

Review: City Bird by Angela Harrison Vinet and Janis Hatten Harrison

City Bird by Angela Harrison Vinet and Janis Hatten Harrison My Rating: 4 stars Genre: Non-fiction/ Birding Blurb: Get an informed yet cheeky perspective on the fascinating language of birds in urban areas with this witty twist on a traditional field guide. In the city, the lights are bright, the people move fast, and birds are everywhere! City Bird pairs scientific insight on the sounds and songs unique to birds inhabiting urban areas of North America and vibrant illustrations to help birders of all stripes identify their feathered neighbors with with a light-hearted narrative that reflects the personality and characteristics […]

Posted September 4, 2024 by Lola in Non-Fiction, Review / 4 Comments

Review: Self-Care for Autistic People by Megan Anna Neff

Review: Self-Care for Autistic People by Megan Anna Neff

Self-Care for Autistic People by Megan Anna Neff My Rating: Genre: Non-fiction/ self help/ self-care/ austism Blurb: Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of […]

Posted June 10, 2024 by Lola in Non-Fiction, Review / 4 Comments

Review: Notes for Neuro Navigators by Jolene Stockman

Review: Notes for Neuro Navigators by Jolene Stockman

Notes for Neuro Navigators Jolene Stockman My Rating: 5 stars Genre: Neurodivergent Blurb: “Being autistic is full-on, but being in the life of someone who is autistic? This can be epic, world-changing love.” In a world built for neurotypicals, how can you help autistic loved ones navigate their way to happiness? Packed with strategies and honest, down-to-earth advice, autistic author Jolene Stockman explores the myriad ways you can boost the autistic in your life: from creating safe spaces and supporting self-care, to changing your own perspective, and advocating for them with others. Picking up this book is the next step […]

Posted December 21, 2023 by Lola in Non-Fiction / 2 Comments

Review: Mindful Conversation by Peter Gibb

Review: Mindful Conversation by Peter Gibb

Mindful Conversation Peter Gibb My Rating: 5 stars Genre: Non-Fiction/ Communication Blurb: Expand your world with deeper connection and more compelling expression. Stir in less anxiety, less struggle, more peace. In short, better relationships, improved satisfaction, and joy. This book explores the three levels of conversation in a delightful mix of inspiration, practical advice, humor, stories, and practice exercises to guide you along the path. If you’ve ever felt left out or wondered why others don’t pay attention to what you say, felt stuck about how to start (or end) a conversation, or been “triggered” by the very person you […]

Posted April 11, 2023 by Lola in Non-Fiction, Review / 2 Comments

Review: A Pocket Guide to Pigeon Watching by Rosemary Mosco

Review: A Pocket Guide to Pigeon Watching by Rosemary Mosco

A Pocket Guide to Pigeon Watching: Getting to Know the World’s Most Misunderstood Bird by Rosemary Mosco My Rating: 5 stars Genre: Non-fiction/ Pigeons/ Animals Blurb: Pigeons coo, peck and nest all over the world, yet most of us treat them with indifference or disdain. So Rosemary Mosco, a bird-lover, science communicator, writer, and cartoonist (and co-author of The Atlas Obscura Explorer’s Guide for the World’s Most Adventurous Kid) is here to give the pigeon’s image a makeover, and to help every town- and city-dweller get closer to nature by discovering the joys of birding through pigeon-watching. Fact: Pigeons are […]

Posted November 2, 2021 by Lola in Non-Fiction, Review / 4 Comments